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CCS OFFICE OF HEALTH SERVICES: Decode the Menu
Published by Mary Lovette on January 30, 2018
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Decoding the Menu Image

Orwell’s classic, one word, one day at a time. Menu at Farm, Brighton (id’d by @hondanhon)

Wellness Tip: Decode the Menu

When eating out, it can be easy to make poor choices due to convenience. Take time while at restaurants to decode the menu. Look for items that are baked, broiled, grilled, poached, steamed, boiled, or roasted. Take advantage of the 10 Tips: Eating Foods Away from Home or ideas from MyPlate, MyWins Tips: Make Your Takeout Healthier. For more healthful tips, check out wellness.ccs.k12.nc.us.

        
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